Are you an enabler?

Codependency is often times synonymous with enabling. If you find yourself answering “yes” to most or all of the questions below there is likely at least one person in your life that you are enabling.

  • Are you doing something for another person that you haven't been asked to do?

  • Are you doing something for another person that you don't want to do?

  • Are you doing something for another person that they could have done for themselves?

  • Are you doing something for another person because you feel sorry for them?

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